Meet CFUS
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Joseph C. (Joe) Hibbitt
Principal, President
Los Angeles, California |
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Manny Mangahas
Principal,
VP - East Coast Operations
Washington, DC |
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Burnie Reed
Principal,
VP - Midwest Operations
Dallas, Texas |
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Tips to protect your WiFi and Internet connection
Your internet connection is your access to a world of possibilities. It is upto you to make the best of the connection. Do ensure that you are taking the utmost care while using it so that no one can misuse your connection without your knowledge.
Here are few tips on how you can enjoy a safe and happy internet experience.
* Password Management
* Typical Dos and Don'ts
* Secure your Wi-Fi Router
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| Read Full Article - Story #1 |
Five Ways To Improve Your Computer’s Speed
Slow computer getting you down? Wish you could speed up your system so that games won’t crawl by like a slide show permanently set to slow? Well look no further! I shall share five easy steps that you can take to improve your system’s speed! Most of them are free of charge, and all of them should have some effect on your system. So without further ado, we begin with:
1. Remove spyware and adware from your system.
2. Remove viruses from your system.
3. Defragment your hard drive with the disk defragmentation tool.
4. Remove dust.
5. Clean your registry.
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| Read Full Article - Story #2 |
5 Ways to Cut Your Workout Time
Do you know the 2 biggest reasons men and women stop exercising?
1) Lack of time
2) Lack of motivation
Let’s tackle “Lack of Time” today with 5 ways you can get your
workouts done faster. After all, no one should spend more than 50 minutes in the gym.
Here are 5 ways to cut time from your workouts.
a) Supersets
b) Choose a better warm-up strategy
c) Pair dumbbell and bodyweight exercises together in your supersets
d) Choose Intervals over slow cardio
e) Limit the use of isolation exercises
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| Read Full Article - Story #3 |
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